Taking Control Over Anxiety

Tuesday, July 12, 2016


anxiety
How are you feeling today? I don't mean physically, but emotionally? It is increasingly difficult to stay emotionally positive in the world we live in. All you have to do is watch the news or read the newspaper and your good mood can fly right out the window. The economy, politics, a dramatic increase in natural disasters and many other things constantly play with our emotions and fears.

In Psalm 42:11, we read that David is depressed. This chapter is one of the most depressing chapters in the Bible. David pours out his lament before God. He has been crying day and night. He is disturbed and oppressed. He goes so far as to say in verse ten that "my bones suffer mortal agony as my foes taunt me." Pretty depressing stuff  but you have to read all the way to the very last verse. David spends an entire chapter voicing his despair and then suddenly, something clicks in his mind that changes his whole outlook. Notice what he says in verse eleven: "Put your hope in God, for I will yet praise him, my Savior and my God."

David realizes that he doesn't have to be a slave to his emotions or daily life. Don't misunderstand what is being said here. He is not simply ignoring his feelings and choosing to be happy instead. The truth here is that through the simple act of praising God in spite of our emotions, our perspective, along with our emotions, are changed. Simply put, we all have a choice of how we respond to our circumstances. That choice will determine your emotions.

Don't let your emotions determine how you worship. instead, let your worship determine how you will feel. We don't have to be a victim of our emotions. You see, worship empowers us to overcome our circumstances, control our emotions, and defeat the enemy. Understand that worship doesn't make our problems and feelings magically disappear. The power of praise is that it lifts us up above them so that we can see things from God's perspective. How you feel is not always reality. Don't trust your emotions because they are not very reliable. When I choose to praise the Lord in the midst of my circumstances, I suddenly realize that things aren't quite as bad as I thought they were.

So, how are you feeling today? Before you go any further, stop where you are for a moment and begin to lift up a song of praise to the Lord. It will dramatically change your whole perspective because it will remind you that no matter how big your problem is, God is always bigger. You have the choice of how you will feel today!
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